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For Family and Friends

If someone you care about has bipolar disorder, there are ways you can help, such as:

  • Simply ask what you can do to help
  • Offer to go along on doctor visits
  • Assist with daily activities

Your support may help lower your loved one’s chances of having a symptom relapse.

Remember, when caring for someone with bipolar disorder, it’s common to feel stressed, anxious, and tense. Try to reduce your stress and take care of your own needs so you can be a better caregiver.


Not sure if it’s bipolar disorder?
If you think that a loved one has bipolar disorder but are not sure, encourage him or her to see a doctor. A family doctor is a good place to start. This doctor may then refer you to a psychiatrist. Suggest that you go along to this doctor visit. Talk about any symptoms you’ve noticed, since your loved one may not recognize these symptoms or think to mention them. Your input can help the doctor make the right diagnosis—which is important for effective treatment.


Know what to do in emergencies
If you think your loved one is having thoughts of suicide or self-harm, please call his or her doctor immediately. A doctor can help your loved one deal with these difficult feelings. If you cannot reach the doctor, call 911 or bring your loved one to the nearest emergency room.

NEXT: Helping With Treatment

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